How To Stop Hair Breakage: Causes, Treatments & More

hair breakage causes

But coloring your hair, frequently using hot tools, and over-washing seem to be the three main causes for concern, according to Hurtado. There are a few giveaways that you're experiencing breakage, i.e., that your hair is snapping off mid-shaft, according to Hurtado. "If you notice different lengths of hairs from mid-shaft and the ends are split, that means hair is breaking off," she says.

How we chose the best products for dry hair

If you suspect that you have a health issue that’s causing hair loss, speak to your GP. 100% naturally-derived pre-shampoo treatment for dry, frizzy, or coarse hair. Glides through tangles with ease without causing damage to fine, thinning, or brittle hair. It’s true that hair that gets tangled often can result in broken hair.

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Hair products and styling

hair breakage causes

However, there is nothing to worry about as the health of your hair will resolve and get back to normal within a couple of weeks or months. I guess everyone loves to style the hair in ponytails every now and then. However, styling the hair in a tight ponytail will cause stress at the hairline, eventually causing hair breakage as well. While your hair is still wet you should avoid using brushes or combs. Instead, you need to style your hair using your fingers while they are still wet in order to prevent your hair from getting damaged and break up. If stress is the cause of hair breakage, people can arrange to take time to relax and unwind, which can improve the condition of their hair.

Chemical Damage

I also recommend alternating between a moisture masque and a bond builder. If your hair is significantly damaged then use one of these every single time you wash. These will penetrate your hair deeper than your traditional conditioner will. The bond builder treatment should be done before you shampoo and condition as it is not a conditioner. The majority of us have experienced it to some extent before, even if it was just split ends. But in reality, there are some habits that you may be unaware of that are actually causing your breakage to get worse.

hair breakage causes

Like the Rahua leave-in treatment at the top of our list, this product also protects against heat, making it an excellent choice before using hot tools. I find that using this in damp hair before a blow dry eliminates the look of dry, dead ends (you know, the ones that need to be trimmed off!). External factors such as harsh weather and chlorine can be especially damaging to the hair during the winter months, when the air is dry and the sun's rays are weaker. Cold temperatures can cause the hair to become dry and brittle, while wind can tangle and break the hair. In addition to harsh weather, chlorine can also be damaging to the hair.

"If you’re over-coloring your hair, the chemicals could be damaging your hair, causing it to become so brittle that eventually the hair starts to break off," explains Hurtado. Color treatments — especially those with permanent dye — often incorporate ammonia or peroxide, chemicals that can leave hair more prone to damage, as Shape previously reported. Ammonia raises the pH of hair and causes its cuticle (the outermost layer) to swell, putting hair in a more vulnerable state. Hydrogen peroxide causes oxidative damage that results in protein loss, which can also weaken strands. There are myriad reasons your hair could be breaking off, but there are some hair types that are more predisposed to breakage. The coilier shape of the strand makes it particularly difficult for those natural oils to travel far down the shaft, making it naturally prone to dryness.

This causes the fiber to be exposed, leading to weakness and breakage. Being gentle with your hair while it’s experiencing change is important so as not to exacerbate any thinning. It goes without saying that excessive heat and chemical treatments aren’t a good idea, but try and opt for protective hairstyles too.

And since the infatuation with hot tools, dye jobs, and chemical processing is constantly on the rise, don't fret; you're not alone in dealing with your hair breakage. It is essential to include vitamins such as vitamins C and D3 and biotin in your diet to improve your hair health. (14) Vitamin C boosts collagen production, vitamin D3 stimulates keratin production, and biotin increases hair growth. When using heat tools, make sure to apply a heat protectant to your hair first to reduce the risk of damaging the hair structure. Avoid rubbing your hair with towels when dry to prevent breakage. You may use cotton shirts to dry your hair as they are soft on the hair.

Hair Breakage - Causes, Symptoms, Treatment & Prevention

Try Monday Hair Care's Moisture Shampoo or the Best of Beauty-winning Carol's Daughter Wash Day Delight Water-to-Foam Shampoo With Rose Water. Weekly deep conditioners come highly suggested by Dr. Yadav, and if you ask us, they're a must. Briogeo's Don't Despair, Repair Deep Conditioning Mask has won several Readers' Choice awards and imparts some serious moisture to damaged hair, making it feel almost like new. It doesn't hurt that it's also raved about by folks of all hair types.

Excessive combing is something that is completely forbidden. Hair coloring, bleaching, and other chemical treatments can only accelerate your ends to split. If you use heat-producing tools, you can expect your ends to break as well. Heat removes the water from hair, causing it to become brittle. Some women forget to put on a conditioner after shampooing their hair.

If you want to diminish a noticeable scar, know these 10 things before having laser treatment. If you have what feels like razor bumps or acne on the back of your neck or scalp, you may have acne keloidalis nuchae. Always condition your hair after shampooing to moisturize the hair, especially the ends. Conditioning also provides nourishment to your hair, keeping it soft and smooth. Use of this website and any information contained herein is governed by the Healthgrades User Agreement.

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